Shamanic Breathwork & Yoga
Forest & Moving meditations
Live music & more
In a 19th century castle surrounded by a magical forest
Introspection
Let go
Self discover
Re-build - Create
70km from downtown Barcelona
THE RITUAL
Four intense days of deep diving into yourself
Through breath, movement & creativity, we cleanse our mind and body from old patterns and ideas about ourself.
Is re-building time.
THE EXPERIENCE
DAY 1 - Connecting with your vulnerability
through anger release and breathwork
DAY 2 - Go inwards through meditations and sensory experiences
DAY 3 - Create, build & explore connecting with your inner child
DAY 4 - Integrate the experience through sharing
During the time of the event all group activities are included, high quality lodging & veg friendly catering by an experienced private chef
THE CASTLE
FARES
DATES
16-19 April
Girona, Spain
Single room
w/ private bathroom
550e
Double suite
w/ private bathroom
475e
Double suite
w/ shared bathroom
425e
Triple room
w/ shared bathroom
375e
50% deposit
All group activities, meals included
* Not recommended if
- Pregnancy
- Heart conditions
- Psychiatric treatment
FACILITATOR
FRANCISCO DOMÍNGUEZ
Creator
francisco.yoga
Francisco is a body-mind-breath facilitator, his work is based on the understating of the human being as a whole. Where the physicality, the mind, the heart and the breath become one. Through different tools he taps into the conscious and the unconscious of our existence.
